Random Thoughts

A Sunday Workout in the Park

The group training session held this Sunday morning was awesome. These women conditioned with sandbags, incorporated running, and performed various calisthenics. Everyone is training for a Spartan Beast or Sprint, May 9th. The weather was perfect; rain, wind, and cold….
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March of Dimes & March for Babies “Help us by working together for stronger, healthier babies.”

Why is supporting the March of Dimes important to us? This is our story. On November 20, 2011 Zoey Joanne Allen was born, eight weeks early and under 4 lbs. We didn’t know what to expect, but with the incredible…
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