Training Journal 12.7.17 (Strength & Stamina Workout)

Strength:
A) BB Push Press – 1×10, 115#
B) BB Back Squat Clusters – 4x(2.2.2), 135, 185, 205, 215#

Stamina:
30 Rounds
Sandbag Ground to Shoulder x1, 80#
Sandbag Push Press x1, 80#
Sandbag Zercher Squat x1, 80#

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